The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Being In The Flow of Life

Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have […]


Your Last Thought

For the last few decades, the idea has been swirling about that the average adult has 50,000-70,000 thoughts a day running through our heads. For some of us, it may be even more. I would venture that my brain chatters […]


Loving Your Life Into Existence

  “Imagine if you loved your life into existence!”- Lee Richard McCormick When I saw these wise words this morning, an uh huh, of course, no brainer smile spread across my face. What else could we do, but that? So […]


An Attytood of Grattytood

Since I’m from Philly, where people talk like that, I invite you to take time today to focus on  ‘grattytood’  (gratitude),because what we think about and thank about, we bring about. Grateful people are happier people who can be a […]

World Gratitude Day

  Gratitude is something that I experience and express all throughout my day. Growing up, my parents would remind my sister and me to say  ‘thank you’ whenever something was given to us. Back then, it felt like a formality, […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

The Gratitude Game

Although I am abundantly aware of an atty-tood of gratitude throughout my day, this morning I was invited into its welcoming presence by facebook friend Kim Summers who says she plays The Gratitude Game with her children while tucking them […]

The Outer Reflects The Inner

  I found this quote by author and speaker Debbie Ford and it sparked a conversation in my head, into which I would like to invite you: “Look to the outer tasks that you want to accomplish this year and […]

Gratitude As A Way of Life

                                                                                        In a recent article written by Melinda Beck in The Wall Street Journal, she shared:  “A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being.  Adults who frequently feel grateful have […]

Common Beauty

When you open your eyes each morning, what is the first thing you see? If you wake up next to another person, do you behold them with eyes of love or derision? If an animal companion is nestled beside you, […]

The Gratitude Power Workbook

                                                                                       If there is an address at which I would most desire to live, it would have gratitude in the street name, since I have discovered that the road to a life of pleasure and passion, purpose and love, success and […]

Gratitude Dance

                                                                                     Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, […]

Living With Joy

                                                                       Imagine if you had a key to a door that may have felt locked, bolted, with a fierce looking, fang- bearing dog at the threshold?  Graphic image and yet many people look at joy as something so beyond their ability […]

Previous Posts

God Singing Through Us
"Don't die with your music still in you."-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous little girl runs up ...

posted 9:34:23am Nov. 25, 2015 | read full post »

Living in the Just Don't Know
"May you experience each day as a sacred gift woven around the heart of wonder." -John O'Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, ...

posted 8:18:31am Nov. 22, 2015 | read full post »

Being In The Flow of Life
Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have going for you. Do you have a place to live ...

posted 10:10:21am Nov. 17, 2015 | read full post »

What Would Yoda Say?
Although he is a fictional character created by Muppeteers Frank Oz and Jim Henson, Yoda remains my favorite little green sage. His wisdom is exemplary and in his death, he melted back into the Force, as I believe we all do. One of the most ...

posted 5:01:42pm Nov. 16, 2015 | read full post »

In the End Only Kindness Matters
Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at ...

posted 5:32:22pm Nov. 13, 2015 | read full post »


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