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The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Your Last Thought

For the last few decades, the idea has been swirling about that the average adult has 50,000-70,000 thoughts a day running through our heads. For some of us, it may be even more. I would venture that my brain chatters […]

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Loving Your Life Into Existence

  “Imagine if you loved your life into existence!”- Lee Richard McCormick When I saw these wise words this morning, an uh huh, of course, no brainer smile spread across my face. What else could we do, but that? So […]

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An Attytood of Grattytood

Since I’m from Philly, where people talk like that, I invite you to take time today to focus on  ‘grattytood’  (gratitude),because what we think about and thank about, we bring about. Grateful people are happier people who can be a […]

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World Gratitude Day

  Gratitude is something that I experience and express all throughout my day. Growing up, my parents would remind my sister and me to say  ‘thank you’ whenever something was given to us. Back then, it felt like a formality, […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

The Gratitude Game

Although I am abundantly aware of an atty-tood of gratitude throughout my day, this morning I was invited into its welcoming presence by facebook friend Kim Summers who says she plays The Gratitude Game with her children while tucking them […]

The Outer Reflects The Inner

  I found this quote by author and speaker Debbie Ford and it sparked a conversation in my head, into which I would like to invite you: “Look to the outer tasks that you want to accomplish this year and […]

Gratitude As A Way of Life

                                                                                        In a recent article written by Melinda Beck in The Wall Street Journal, she shared:  “A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being.  Adults who frequently feel grateful have […]

Common Beauty

When you open your eyes each morning, what is the first thing you see? If you wake up next to another person, do you behold them with eyes of love or derision? If an animal companion is nestled beside you, […]

The Gratitude Power Workbook

                                                                                       If there is an address at which I would most desire to live, it would have gratitude in the street name, since I have discovered that the road to a life of pleasure and passion, purpose and love, success and […]

Gratitude Dance

                                                                                     Ever have a challenge getting your juices flowing in the morning?  No, I don’t mean orange, apple or cranberry. I’m referring to the get up and go that has you leaping out of bed and into a new day, […]

Living With Joy

                                                                       Imagine if you had a key to a door that may have felt locked, bolted, with a fierce looking, fang- bearing dog at the threshold?  Graphic image and yet many people look at joy as something so beyond their ability […]

Previous Posts

The Lifeguard is Off Duty
On vacation for the week and while shopping in Hilton Head, I saw a t-shirt that read "Lifeguard off duty. Save yourself". I laughed as I purchased it for someone at home. I was tempted to get another one for myself, but I resisted. I was a ...

posted 9:45:16am May. 21, 2015 | read full post »

Our Final Thoughts
Earlier this year, I wrote an article that focused on the multitude of thoughts that careen through our heads and the impact they have on the shape our lives take. Going deeper, I have been exploring the trajectory from there to here and the ...

posted 11:08:09am May. 19, 2015 | read full post »

My To-Do List
Writing this the night before heading southward with my friends Barb and Glenn to Hilton Head, SC for a week of fun in the sun. It is the first long vacation I have had in more than a decade. They invited me to take the time to veg and just BE. ...

posted 9:09:30pm May. 15, 2015 | read full post »

Filling the Well
My friend Cass Forkin is a devout Catholic who doesn't merely pray. She walks the talk. Cass is the founder and director of The Twilight Wish Foundation that grants wishes for seniors. She is also, like me, a miracle manna-fester and consummate ...

posted 9:45:34pm May. 14, 2015 | read full post »

Mary's Well
My friend Cass Forkin is a devout Catholic who doesn't merely pray. She walks the talk. Cass is the founder and director of The Twilight Wish Foundation that grants wishes for seniors. She is also, like me, a miracle manna-fester and consummate ...

posted 9:15:58pm May. 14, 2015 | read full post »

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