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The Bliss Blog
Avoiding Mental Traffic Jams
By
Edie Weinstein, MSW, LSW
This morning, while in session with a therapy client, I was speaking about the importance of mindfulness in maintaining structure and functionality in our lives. There are some days during which a running dialogue is taking place in my head, between …..well … me and me. I will say, “Okay, time to get up,…
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