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As I am writing this, the calendar is on the final page which signals that by this time 30 days from now, we will be in the year 2016. Hard to imagine that as a child of the 1960’s I […]

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  Another one of those wee hours wake-ups when life beckons me to the keyboard to type what I may not be able to experience emotionally. I came upon the words of Panache Desai,  author and spiritual teacher who I […]

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With a voice that is reminscent of early Jim Morrison, chiropractor turned musician, ( or is it musician turned chiropractor?), Flagstaff, Arizona based David Milgram offers music-medicine in the form of his debut CD Live From The Heart. I initially […]

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  One of my favorite activities is something that brings so much joy and juiciness that I do it all throughout the day. It enlivens and energizes me when I feel like I am running a quart low. It puts […]

Awoke this morning and gazed out the window to an unexpected scene. Not in  my own bed (that was expected), as I am in Arizona for the first time;  at the home of my friend Dianne Evans who moved out […]

What would it be like to be in a room filled with elevated energy, abuzz with conversation about world healing, life enhancing concepts?  Imagine connecting with kindred spirits from all corners and curves of the globe; a multi-cultural feast for […]