Beliefnet
Beyond Blue
January 2012 Archives

Writer Jennifer Yane once said, “I try to take one day at a time, but sometimes several days will attack me at once.” Admittedly, I spend too many days myself running from “the attacks of the calendars.” I am thinking […]

I’m sure most of you are familiar with the poem “Desiderata.” The framed text hung in the laundry room of my childhood home, and every time I read it I came away with something new. The word “desiderata” is Latin […]

American journalist Allen Saunders was the first one to coin the phrase, “Life is what happens while you’re busy making other plans.” I’m sure most of you can appreciate the truth of those words. In the last three years, life […]

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. […]

I am often told that I should grow a thicker skin. I’m too sensitive. I let things get to me too much. Most people who struggle with depression are the same. We are more transparent and therefore absorb more into […]

If you’re feeling depressed today, you’re in good company! January 24 is supposedly the most depressing day of the year. According to Dr. Cliff Arnalls, a British psychologist with Cardiff University, it’s almost like clockwork. A number of factors coincide […]

On the combox of my post, “What Is Your Epiphany,” a reader said that her “Aha” moment was knowing that God loves her. Simply that: She is loved unconditionally by God. That is one of the mottos that I repeat […]

The following is a guest blog from one of my favorite psychiatrists, Dr. Ronald W. Pies, Clinical Professor of Psychiatry at Tufts University School of Medicine. An old eth­nic joke tells the story of the grand­mother who is walk­ing on […]

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. […]

Anxiety. Do we know anyone without it? I mean, yes, some people don’t admit to having it. But it is assumed these days that if you have a pulse, you have anxiety. One of my best teachers on this topic […]

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