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On Mother’s Day, Group Beyond Blue moderator Mel started a discussion thread for folks who have strained or distanced relationships with their moms or children. And for Father’s Day, she’s done the same. You can get to the Group Beyond Blue discussion thread “Not So Happy Father’s Day” by clicking here. Mel writes: My relationship…

You may want to rent the movie “Austin Powers” before you watch my video on mini-me. You’ll appreciate my logic a tad more. But even if you haven’t watched the flick marketed toward adolescents or anyone with an adolescent sense of humor, I think you will benefit from this visualization exercise.Use caution when trying it…

My interview today is with David Borchard, Ed.D. NCC, a licensed professional counselor career management consultant with 30 years of experience helping adults identify their passions and develop a vision for the next phase of their lives. He specializes in career management coaching and life/work transition counseling and has helped thousands of adults regenerate their…

I also asked David Borchard, licensed career counselor and consultant (and my father-in-law), this question: How can finding your passion, either as a new career or a pastime, contribute to better mental health? Here’s what he said: The human mind is capable of focusing on only one emotion at any one time. When you’re preoccupied…
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