Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

Previous Posts

ritual and being our own best friends
So yes, I am the person who will make Việtnamese coffee w/ a stainless steel straw, bought specifically for the occasion. Because ritual rocks. Seriously: it offers us structure and space, time to sip a cold drink and pamper ourselves, as we would a loved one. A dear friend. Someone who needs a

posted 1:09:23pm Jul. 23, 2014 | read full post »

friendship, memory, and love
My mother-in-law has a friend! This may not sound like a big deal to many of you, but those of us w/ family in elder care KNOW it's bigger than it may sound. Nursing homes -- even good ones -- aren't conducive to happiness, sadly. My beloved mother-in-law was used to her own place, her own schedule

posted 1:18:07pm Jul. 22, 2014 | read full post »

time travel
Today over lunch, my husband & I went back in time. We don't do that very often -- it's boring for other folks, and it's just not really us. At least, not most of the time... But today for some reason, it jus

posted 9:07:23pm Jul. 20, 2014 | read full post »

where memories live
This is the tag on my father's blanket. The blanket he had long before I was born, probably bought before my mother reunited with him in the Phillipines, 13 months after they married. It's a softly worn (once scratchy) wool, something like the old Pendleton three-stripe blankets (and it has three

posted 4:02:09pm Jul. 19, 2014 | read full post »

wildflowers, watermelon, and summer negligence
This is part of what I did today. Certainly the better part. After an early morning -- spent w/ a lawyer, not every my favourite thing to do -- my sister called and needed help. She'd been left holding the bag (actually, 6 bags) for her HS reunion gig tonight, and hoped her big sis would help out

posted 7:43:37pm Jul. 18, 2014 | read full post »


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