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Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

Sisyphus, and starting again

I have no clue why it’s so hard to do what’s good for us. Take exercise. Or meditation. Or eating right. Or cutting back on caffeine. Or just being nicer to folks you think must a few watts shy of […]

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ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

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meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

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a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

my mother’s music, Mother’s Day, & Buddha nature ~

My  mother was incredibly beautiful, from as far back as I can remember. She was also unbelievably nice. And smart enough to have a top-secret clearance during WWII, as a secretary in the government. And funny. And a gifted gardener. […]

(active) sitting ~

I’ve mentioned elsewhere in this blog — more than once — that I’m a lousy traditional meditator. I suspect a lot of working American Buddhists are. It’s hard to find time to sit on a zafu and meditate. Dinner, work, […]

phosphate-free dishwashing detergent and post-holiday clarity ~

We don’t use phosphates in our dishwasher. They cause algae bloom, and lower the oxygen in water, suffocating fish if the bloom is excessive. But their replacements — phosphate-free detergents —  transform your originally clear and/or white dishes into cloudy, […]

Previous Posts

road trips
You see differently when you're on the road. Something about the ribbon of highway before you, the enclosed space of the car, the forced closeness and the ...

posted 9:36:21am May. 22, 2015 | read full post »

the right thing (even though...)
This is the 2nd baby rabbit that Sophie-the-13-year-old-cat has brought in to us. Unfortunately, the 1st one didn't survive the experience :( . (We won't go ...

posted 1:44:17pm May. 18, 2015 | read full post »

rain, petrichor, and pluviophiles
We've had 7 inches of rain this past week. Other parts of Oklahoma have had a foot or more. When I went to the Farmer's Market this week, the radishes looked ...

posted 1:26:21pm May. 17, 2015 | read full post »

simplify
 I'm enamoured of tiny houses. My dream is that I will someday be able to fit my entire belongings into 1/s of a tiny house, w/ my beloved paring his down, as well. Every thing we own would be a well-loved piece, one with intrinsic value, ...

posted 6:01:45pm May. 15, 2015 | read full post »

the magic of seeds...
Seeds are a GREAT metaphor. Unlike gardens... Well, maybe gardens work for some folks, but they don't work for me when people use them to talk about ...

posted 5:33:48pm May. 14, 2015 | read full post »

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