Advertisement

Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

Sisyphus, and starting again

I have no clue why it’s so hard to do what’s good for us. Take exercise. Or meditation. Or eating right. Or cutting back on caffeine. Or just being nicer to folks you think must a few watts shy of […]

Advertisement

ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

Advertisement

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

Advertisement

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

my mother’s music, Mother’s Day, & Buddha nature ~

My  mother was incredibly beautiful, from as far back as I can remember. She was also unbelievably nice. And smart enough to have a top-secret clearance during WWII, as a secretary in the government. And funny. And a gifted gardener. […]

(active) sitting ~

I’ve mentioned elsewhere in this blog — more than once — that I’m a lousy traditional meditator. I suspect a lot of working American Buddhists are. It’s hard to find time to sit on a zafu and meditate. Dinner, work, […]

phosphate-free dishwashing detergent and post-holiday clarity ~

We don’t use phosphates in our dishwasher. They cause algae bloom, and lower the oxygen in water, suffocating fish if the bloom is excessive. But their replacements — phosphate-free detergents —  transform your originally clear and/or white dishes into cloudy, […]

Previous Posts

inside/outside: it's that ageing thing, again
  When I was about the age of the picture, I asked my grandmother (who was probably 10 years older than I am now) how it felt to get old.  She laughed ruefully & shook her head. I look in the mirr

posted 5:36:36pm Mar. 31, 2015 | read full post »

the Zen of whatever
I love to cook. At least most of the time. And when I'm happiest doing it -- making something I like to eat, w/out a deadline or people I worry won't like it -- cooking feels much like meditation. So does garde

posted 7:09:03pm Mar. 30, 2015 | read full post »

spring, and the promise of a fresh start
Today when I filled bird feeders, I looked out over the yard. Everywhere there's the flush of rose & pink, and the backdrop of pale green that only comes in spring. Once I had the sunflower tr

posted 12:33:52pm Mar. 29, 2015 | read full post »

the Beatitudes, Buddhism, and living a good life
A discussion on my FB page began w/ my heartfelt anger at recent attempts (many successful) to discriminate against gay & trangender men & women. An old friend & former colleague pointed out that mo

posted 2:02:19pm Mar. 27, 2015 | read full post »

pets vs kids, and what we spend our money on...
My dogs are pretty indulged. Even (dare I confess?) spoiled. They have soft little beds in their kennels, fleecy things I wash regularly, and replace when the dogs chew holes in them. There is an American-made br

posted 3:56:31pm Mar. 26, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.