Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

Previous Posts

generousity
My horoscope this week (and yes -- I do read it!) says I should be generous w/ friends & family. Give! it says. Both gifts & compassion. How fun is that! So -- I bought my sister a trinket as a hostess gi

posted 1:06:43pm Sep. 02, 2014 | read full post »

taking care of the heart's chariot
The heart rides around in a body. Consider the mind the charioteer. I'm not always a good caretaker of my chariot, this body I run around in. I do better some weeks than others, but I still don't rock this w hole health thing. I don't eat enough veggies, I know -- although I like them. I do eat a

posted 5:40:21pm Aug. 31, 2014 | read full post »

thunderheads, and big sky mind
Some days it's harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it's true. So on

posted 2:30:30pm Aug. 29, 2014 | read full post »

What did George Fox say? or, the Quakers vs. the Puritans
[youtube]https://www.youtube.com/watch?v=PhsvqbCIaAs[/youtube] I've been thinking a lot lately, trying to make sense out of the craziness rampant in too many American city police departments. The newest idiocy is the story of a St. Paul, Minnesota man who was, basically, tased for sitting while bla

posted 6:21:56pm Aug. 28, 2014 | read full post »

FaceBook memes and gratitude
Right now on FB, my youngest sister has tagged the three of us other sisters to do the 'gratitude challenge.' In which for five days, you have to come up w/ three things a day for which you're grateful. Just thre

posted 2:24:40pm Aug. 26, 2014 | read full post »


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