Advertisement

Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

Sisyphus, and starting again

I have no clue why it’s so hard to do what’s good for us. Take exercise. Or meditation. Or eating right. Or cutting back on caffeine. Or just being nicer to folks you think must a few watts shy of […]

Advertisement

ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

Advertisement

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

Advertisement

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

my mother’s music, Mother’s Day, & Buddha nature ~

My  mother was incredibly beautiful, from as far back as I can remember. She was also unbelievably nice. And smart enough to have a top-secret clearance during WWII, as a secretary in the government. And funny. And a gifted gardener. […]

(active) sitting ~

I’ve mentioned elsewhere in this blog — more than once — that I’m a lousy traditional meditator. I suspect a lot of working American Buddhists are. It’s hard to find time to sit on a zafu and meditate. Dinner, work, […]

phosphate-free dishwashing detergent and post-holiday clarity ~

We don’t use phosphates in our dishwasher. They cause algae bloom, and lower the oxygen in water, suffocating fish if the bloom is excessive. But their replacements — phosphate-free detergents —  transform your originally clear and/or white dishes into cloudy, […]

Previous Posts

in praise of fathers, or, Happy Birthday, Daddy
Today is my father's birthday. He would be so old: 98. He's been gone more than 20 years, and I still miss him. In my memory, this is how I always see him -- ...

posted 8:42:11pm Apr. 23, 2015 | read full post »

anticipation
Sometimes I think what I love best about vacations is the anticipation. The planning, the tour guides, cruising websites, learning all I ...

posted 5:15:55pm Apr. 21, 2015 | read full post »

poetry as mentor
So by now everyone knows it's National Poetry Month. And ...

posted 3:37:56pm Apr. 18, 2015 | read full post »

what poets do
I'm always trying to explain to people 'why poetry?' But today I found a poem that says it far better than I can, and by one of my favourite poets ~ Lawrence ...

posted 12:22:13pm Apr. 16, 2015 | read full post »

day 15 of National Poetry Month
Yes, it's tax day. But it's also the mid-point of National Poetry Month! Whoohoo! Today, I thought I'd share with you some gems -- haiku. It's a form ...

posted 6:57:23pm Apr. 15, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.