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Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

Sisyphus, and starting again

I have no clue why it’s so hard to do what’s good for us. Take exercise. Or meditation. Or eating right. Or cutting back on caffeine. Or just being nicer to folks you think must a few watts shy of […]

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ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

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meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

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a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

my mother’s music, Mother’s Day, & Buddha nature ~

My  mother was incredibly beautiful, from as far back as I can remember. She was also unbelievably nice. And smart enough to have a top-secret clearance during WWII, as a secretary in the government. And funny. And a gifted gardener. […]

(active) sitting ~

I’ve mentioned elsewhere in this blog — more than once — that I’m a lousy traditional meditator. I suspect a lot of working American Buddhists are. It’s hard to find time to sit on a zafu and meditate. Dinner, work, […]

phosphate-free dishwashing detergent and post-holiday clarity ~

We don’t use phosphates in our dishwasher. They cause algae bloom, and lower the oxygen in water, suffocating fish if the bloom is excessive. But their replacements — phosphate-free detergents —  transform your originally clear and/or white dishes into cloudy, […]

Previous Posts

secrets, closets, and religious judgment
I have a dear friend who is, almost certainly, gay. We never discuss this -- sexual behaviour isn't a normal topic of conversation in most friendships! I worry that my friend has no partner, that my friend's church and community are adamantly ...

posted 2:02:52pm Jul. 01, 2015 | read full post »

a surefire cure for the blues
Carrots?? Carrots cure the blues?? Welllll, not exactly... But a trip to the Farmer's Market, a cast iron skillet, and an hour+ of prep time will. For sure. ...

posted 5:29:43pm Jun. 27, 2015 | read full post »

home again, home again...or, the quilt vs bad fondue
So after two afternoons of rental cars, two days of airplanes, and a packed day of looking at a house, we're home. And boy -- home seldom looked so ...

posted 9:58:02pm Jun. 24, 2015 | read full post »

transplanting
Today, as I listened to the housing inspector recite the (very small) flaws our new house has, I thought about change. About moving, about uprooting, about ...

posted 4:43:04pm Jun. 22, 2015 | read full post »

be here. now.
It's taken 30 years, but I finally get Ram Dass's message: Be here now. For me? It's be here. now. And that period makes for the emphasis I need to ...

posted 5:31:49pm Jun. 19, 2015 | read full post »

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