Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

invertebrate time…

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out structure […]

Previous Posts

poetry, structure, and creative beginner's heart
Last night, discussing structure and writing with my elder son, I said I couldn't write w/ too much structure. That writing is -- for me -- a discovery process. Structure, I told him, can actually kill my ide

posted 3:03:47pm Apr. 16, 2014 | read full post »

what a difference a day makes (and other ways I wish I was like my grandson)
My grandson burnt his hands Sunday. Not horribly, but badly enough that he cried inconsolably for hours. Today? He's his usual sunny self: slapping the Cheerios on the highchair

posted 3:01:12pm Apr. 15, 2014 | read full post »

in the flash of a moment
My grandson hurt himself today. Not horribly, but bad enough that he's been crying for two+ hours. On a lovely spring day -- temps in the lower 70s -- he was on the deck w/ his folks, crawling happily around

posted 4:45:55pm Apr. 13, 2014 | read full post »

the poetry of every day
It's easy to forget that every day holds poetry. Especially if you're hectic: packing, moving, cleaning a new house, unpacking... Soothing a disolocated dog, holding a curious baby. Eating out of cartons while you locate the dishes and pans. All of this can make you forget the whole point of the

posted 2:46:45pm Apr. 12, 2014 | read full post »

what poetry gives us
Today's poem is actually a three-fer. I've been writing to prompts from NaPoWriMo, one of the national sites for National Poetry Writing Month. The poem today is written from yesterday's prompt, which asked wri

posted 6:30:22pm Apr. 09, 2014 | read full post »


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