Beginner's Heart

Beginner's Heart

Beginner's Heart Archives

ritual and meditation

Genuine, heartfelt ritual helps us reconnect with power and vision as well as with the sadness and pain of the human condition. When the power and vision come together, there’s some sense of doing things properly for their own sake. […]

meditation and sons and technology

I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is […]

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her […]

listening to incense ~

Sometimes when you’re stressed, what you need to do is two simple (and at least partly practical) things: light a stick of good incense, and clean out a drawer. Seriously, it’s that simple. I don’t remember where I heard the […]

Previous Posts

contrasts and contradictions (or not...)
See the snow outside? It's inches -- nothing for Boston (they should be so lucky!), but a big deal for Oklahoma. And more to come, the weather folks predict.  A cardinal is on one feeder, a vivid splash of colou

posted 11:42:43am Feb. 28, 2015 | read full post »

a long long time ago, or, updating our moral software
  This used to be the way America looked at women voting. And to be honest, some of these jokes are still around. But for the vast majority of Americans, we accept that women have the right to vote. Even though it's not in the original Constitution. That's an important 'even though,' sin

posted 10:52:31pm Feb. 26, 2015 | read full post »

the vulnerability of grace
This is a post about sharing. About a man who has inspired me for a long time, and his impending loss. It's about intelligence, wit, and vulnerability. And the irreplaceable magic of those braided qualities

posted 4:25:29pm Feb. 23, 2015 | read full post »

lists, writing, and cleaning the mind's house
  Ever since I was a little girl, I've visualised my mind as an old house. And lately it seems more like a house that needs a LOT of TLC -- re: it's  kind of a mess. So when the facilitator at the

posted 3:50:10pm Feb. 21, 2015 | read full post »

oh RATS, or, rescue and repatriation and compassion
This is Rattus norvegicus, the common brown rat. It's the same rat many lab rats are bred from, and it's SMART. Also, not so nice to have as a wild resident. As in: living in your laundry room. Even if the laundry room is only an occasional outing (inning?) from the garage, where it's set up house.

posted 6:43:38pm Feb. 19, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.