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Beginner's Heart
Beginner's Heart Archives

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions. Next, feel your heart, literally placing your hand on your chest […]

This picture is an entire poem to me. It’s taken from a great website, featuring the photography of Dr. Gary Greenberg. What do you see when you look at these tiny grains of Maui sand, photographed under a microscope? I […]

I love this video. I’m indebted to a FB post by the amazing Parker Palmer — teacher, philosopher, thinker, and all-’round good rôle model — for the link. And the bright spot in a day otherwise dedicated to work (and […]

I’m working at letting go of perfection, the idea that the world is ‘broken,’ as Naomi Rachel Remen says.  Stop to consider this: the world is NOT broken. The people who shout at cars that take their parking places? The […]

If time were a bee, she would be the queen these days. At least for me. These days, she is slower than the frenzy of summer bees, storing up for winter. She is less hectic than early spring bees, tending […]

Sophie the cat came to us about 10+ years ago. So she’s an elder cat — well-versed in the wiles of felines. She knows that when I’m sitting at the breakfast table, and the mid-day sun is slanting over the […]

This week’s UU Weekly has a piece on the baby Jesus. We know very little about the historical Jesus, as the essay notes. The Christian Bible is the source for most of our Jesus history, and it’s not necessarily an […]

Tomorrow is Bodhi Day, or Rohatsu ~ the celebration of Siddhartha Gautama’s enlightenment, the transformation of the man into the  spiritual teacher we know as the Buddha.  I’ve written elsewhere about Bodhi Day, here and here. But it bears repeating. […]

I’ve always been short on time. At least since I was small.  Then, there were summers. But even as a child, being the eldest meant watching sisters (and they know how easy that was!), or walking the dog, or washing […]

It’s been a month of contrasts: highs, lows, roller coaster turns in between. It began on vacation (hence the hiatus in posts) in lovely Oregon ~ upper 60s, creamy sunlight, roses everywhere. Then back to Oklahoma, where temps were 40 […]