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Beginner's Heart
meditation and sons and technology
By
Britton Gildersleeve
I’m not very good at meditating. I get started, then something ‘comes up’ — life, usually — and I fall off the cushion. Soon months have gone by, and I’m not meditating. Sigh… But the point in meditation process is to just begin again. At least once you’re actually doing meditation, that’s really just about…
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