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Beginner's Heart
Beginner's Heart Archives

I travel to the  Portland, Oregon airport a lot. My older son & his wife live in Portland, my younger son in  Lake Oswego , and my best friend in Tillamook. It’s one of the nicer American airports I’ve been […]

I adore fireworks. And although Americans associate them w/ the Fourth, I grew up in places where fireworks might happen on any holiday. Where there are large Chinese communities, there are often fireworks. For seasonal festivals, for New Year’s, to […]

Today’s the day Buddhists remember when the Buddha began his teaching journey: the full moon of the 8th lunar month (usually July). Also known as Asalha Puja Day, with this first teaching the Buddha moved one of his first five […]

Elsewhere I’ve written about gratitude journals. They help me see how many things happen every day to be grateful for. And also? Just how many tangible material pleasures I take for granted. Today, for instance, I made fruit salad. Normally, […]

I’m crazy about dragons.  It’s at least partly because I was born in the year of the dragon (a very auspicious year, just in case you were wondering). And it’s also because I was raised in Southeast Asia, where dragons […]

I bought Mayuree as a puppy from a woman in Bangkok. She was a South African-bred Afghan hound, as sweet-tempered as honey. Her name meant ‘female peacock’ in Thai. But she was never much of a preener. Always more of […]

I’m one of those people who need down time. Not simply distraction time, like reading — although tI need that, too. 🙂 But mindless time spent staring out windows, or at birds, or the blue prairie sky. Time w/ out […]

For Buddhists, the world is a web. Everything is connected, and everyone as well. Long before I knew there was a word for this — interconnectedness — I believed in it. What I did, I knew even as a child, […]

I woke up cranky today. My feet hurt, my joints ache, I should eat healthier. Middle age sucks. (And yes, I know I should consider the alternative…) I tried my usual remedies: a cup of tea, a sit on the […]

It’s no secret that I love my students.  And even now, when not one of them sits in circle in a classroom w/ me, they remain ‘my students.’ A kind of extended family — almost like nieces & nephews, if […]