Advertisement

Beginner's Heart

Beginner's Heart

our basic goodness, metta, and the Golden Rule

At some point, we need to stop identifying with our weaknesses and shift our allegiance to our basic goodness.

~ Pema Chodron

I love this directive. And I especially like that it comes from a Buddhist thinker I so admire & respect. Because this, it seems to me, is the heart of the difference between Buddhism and many other wisdom traditions.  Buddhism starts from the premise of an old song I also love: If I love myself enough/ loving you won’t be so rough. One of my deepest beliefs is that the Golden Rule means zip if you don’t begin w/ strong self-love and acceptance.

via wikimedia

via wikimedia

Advertisement

And yep: that’s the heart of the matter, right there. It’s what Buddhists & Quakers have in common (a lot of Quakers I know are also Buddhist, a fact that puzzled me until I learned more about Quakers) — the belief that there is an inner light/ Buddha nature in everyone. And — Buddhists would add — everything.

Today, as I stretched my arthritic joints on the deck, beneath the breathtaking Oklahoma sky, w/a chorus of wrens & cardinals to serenade me, I thought (as I often do) of how much the world is filled w/ beauty. Even arthritis can’t mess that up.

What my frail human status can do, however, is remind me that it’s all so very ephemeral: spring, the wren, even the arthritis. If I sit in the sun, then stretch, I’m better. It’s that simple. But if I beat myself up I’m so stiff… it hurts to move… oh woe is me I’m a mess. And sometimes (true confessions time) I AM a mess. :)

Advertisement

heartbreak

via Google

But knowing that, and forgiving myself for it — picking my bruised beginner’s heart up off the floor of self-loathing — I am far better equipped for empathy. Which is, I think, just another word for compassion. For metta, or lovingkindness. All branches of the same root, as I see it. (But ask your teacher — just another beginner’s heart, here.)

Advertisement

After all, how can I love someone I don’t know if I can’t love the person I know best…myself? If I can’t find it in me to forgive myself for my many flaws (I don’t say faults, as the geology of fault lines and splitting into pieces is NOT a good analogy), how can I love anyone at all? We’re all so damn human! I.e., flawed, the natural state of human beings. Like precious stones, w/ inclusions, but still so very beautiful.

So I’m working — gently and as kindly as I can remind myself to remain — with an aging, creaky body that bears only the vaguest resemblance to my mind’s picture (firmly set in my 30s, I’m afraid…!). I’m firm w/ my practice — my writing, for instance — but kind. Kind is grossly underrated. Well, except for the Dalai Lama — HE certainly gets is!

Advertisement

Do yourself a favour today: be as gentle with yourself as you would be with a lovely child. Be as helpful, as patient, as kind. Focus on your many strengths (I write well. I’m a good teacher. I can cook. I love deeply and with eyes open.). It will make you nicer to everyone else, as well. Which will bring you (& all the rest of us) joy. How simple is that?

Previous Posts

road trips
You see differently when you're on the road. Something about the ribbon of highway before you, the enclosed space of the car, the forced closeness and the ...

posted 9:36:21am May. 22, 2015 | read full post »

the right thing (even though...)
This is the 2nd baby rabbit that Sophie-the-13-year-old-cat has brought in to us. Unfortunately, the 1st one didn't survive the experience :( . (We won't go ...

posted 1:44:17pm May. 18, 2015 | read full post »

rain, petrichor, and pluviophiles
We've had 7 inches of rain this past week. Other parts of Oklahoma have had a foot or more. When I went to the Farmer's Market this week, the radishes looked ...

posted 1:26:21pm May. 17, 2015 | read full post »

simplify
 I'm enamoured of tiny houses. My dream is that I will someday be able to fit my entire belongings into 1/s of a tiny house, w/ my beloved paring his down, as well. Every thing we own would be a well-loved piece, one with intrinsic value, ...

posted 6:01:45pm May. 15, 2015 | read full post »

the magic of seeds...
Seeds are a GREAT metaphor. Unlike gardens... Well, maybe gardens work for some folks, but they don't work for me when people use them to talk about ...

posted 5:33:48pm May. 14, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.