Advertisement

Beginner's Heart

Beginner's Heart

a cat, a ribbon, & meditation ~

Why can’t I focus on my meditation like I focus to play with my cat? Sitting in my chair, pulling a red bookmark ribbon sloooowly across my lap desk, I watch as she pounces. I pull the ribbon through her claws, then let it ‘die.’ She prods and I pull it into life.

From the sofa to the left, my dog watches the cat watch the ribbon. I watch both. And we do this for 10 minutes, as I make the ribbon snake across the desk, and the cat follows it.

Ten minutes is interminable when you’re sitting. At least, it can be. It can go quickly, some days, like the quick pounce of the cat. But most days, it moves at snail speed. Far slower than the breaths I count.

Advertisement

Sitting in a chair, w/ all my attention centred on a cat’s sharp claws and the scarlet ribbon between them, time is as mutable as warm wax. It draws out almost infinitely, even a simple moment.

The cat & I can play this game at length. Perhaps tomorrow, as I focus on my breath, I’ll pretend it is a scarlet ribbon. And my skittish mind a cat, watching ~

Previous Posts

saving the world
I can't save the world. And it makes me crazy. I can't even save individual people. Or cats & dogs. And that makes me crazy, too. Because I'm a fixer, ...

posted 7:51:19pm Feb. 04, 2016 | read full post »

a happily full-isa calendar, and a thank-you to Jimmy Carter
My calendar for the next few months is filling up quickly. And while usually that makes me feel overwhelmed (and I confess to moments of that still!), my ...

posted 9:25:31pm Jan. 31, 2016 | read full post »

temper temper
I don't have a terrible temper. I can take quite a bit of hassle, as long as it's just about me. No one will agree w/ you all the time, nor will everyone ...

posted 3:16:38pm Jan. 27, 2016 | read full post »

beneath winter
In winter, much happens out of sight. Magic is uncurling beneath piles of frost-blackened leaves, beneath the glistening canvas of snow. In dormant hives, ...

posted 1:30:36pm Jan. 22, 2016 | read full post »

the art of interdependence
I love reading my horoscope. I won't go so far as to say I believe it, but often it really does hit the nail, etc. Spot-on, as a Brit friend of mine would ...

posted 2:15:50pm Jan. 18, 2016 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.