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Yoga Reflections: Putting the Teachings into Practice
By
debramoffitt
“Yoga is the cessation of agitation of the mind.” – Yoga Sutras of Pantajali The word, yoga, comes from the ancient Indian language, Sanskrit. It literally means “to bind one to” or to yolk someone to something. In the ancient practices the breath binds one to the universal life breath that we all share. Focusing…
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