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Last year, a friend invited me to see her monarchs. She grows milkweed (caterpillar food) and they gorge themselves on the plant. When the time is right the caterpillars begin to go through big transformation. They hook themselves onto a […]

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Fear plagues many people. It’s an unfriendly companion that stifles life. There is rational fear – that is fear that occurs when a body is physically endangered. This fear brings us to fight the threat or flee from it. It’s […]

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