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“The key questions for today’s managers and leaders are no longer issues of task and structure, but are questions of spirit.” – Jack Hawley, Reawakening the Spirit in Work Most of us spend eight or more hours a day at work. What if anything does the job have to do with spiritual life? Everything. Many…

Who am I? Where have I come from? And where am I going? These three questions open doors to spiritual self-discovery. We often get so caught up in material life that we begin to identify with our possessions, our jobs and our roles in relationships. Whether we become aware of it or not, we often…

“For me, there is no real power without spiritual power. A power that comes from the core of who you are and reflects all that you were meant to be. A power that’s connected to the source of things.” – Oprah Winfrey Oprah is one of the world’s great contemporary inspirations. She expresses her power…

The kitchen offers one of the best and most creative places for practicing mindfulness. Many mindfulness practices are done in yoga studios or meditation rooms where everything is designed to be calm and peaceful. This is a nice way to begin the practice of meditation, but real meditation starts to take place when it’s intimately…
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