10 Ways to Help Children Deal with Nightmares
Identify What’s Behind the Nightmares
Identify reasons for him or her to feel anxious or out of control. Make sure the culprit isn’t watching scary media. It took me years to get over the flying monkeys in the Wizard of Oz! Sometimes a scary book, a movie promo, the nightly news or a video are enough to put bad scary thoughts in a child’s head. So make sure you are monitoring all media.
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