The Brain Catches Fire at Menopause
An exploration of the physical and emotional changes that can spur growth and creativity for women at midlife.
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What happens if, during our childbearing years, we ignore our cyclic nature, disconnect from the body's wisdom, and attempt to function as though we were linear beings with the same drives, the same focus, and the same aptitudes day after day? Very often PMS happens. With its physical and emotional discomfort, PMS is one way a woman's body reminds her every month of the growing backlog of unresolved issues accumulating within her.
Everything from unbalanced nutrition to unresolved relationships can disrupt the normal hormonal milieu, wreaking physical and emotional havoc during the childbearing years. Ignoring these early, relatively gentle nudges month after month sets her up for sharper and more urgent messages. Inconvenient as they are, these pains are our allies, begging us to look up and see what's not working in our lives. Often we don't. Most of us are too busy, and the discomfort isn't all that bad. It's easier to ignore it. But the body is insistent!
A Poignant Wake-up Call:
It is well documented that women who have significant PMS are also more apt to suffer from postpartum depression in the first days or weeks after giving birth. Or sometimes those who suffer from postpartum depression will go on to develop PMS when their menstrual cycles resume. Because new mothers often feel far too vulnerable to complain, postpartum depression is under-diagnosed and under-treated in our culture, even though between 10 and 15 percent of all women experience some form of mood disorder following childbirth, ranging from major depression to anxiety disorders such as panic attacks.
|It may be no accident that the word "menopause" invites the association "pause from men."|