Living with Depression

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Depression touches many aspects of our lives. It affects our relationships, our health, our ability to work, and even our spirituality. Let our guide to coping with depression help you find meaning in the darkness, as well as tools that will bring you back into the light.

Quotes to Uplift a Depressed Heart

Healing words of uplift to bring joy, comfort, and inspiration into your day.

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9 Ways to Find Peace of Mind

Follow these tips to discover a sense of peace and purpose in the midst of any turmoil life sends your way.

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Video: Defeat "Sticky Thoughts"

Therese Borchard on "Sticky" Thoughts

Therese Borchard of the "Beyond Blue" blog shares this video to help you visualize your negative thoughts as "sticky."

Happiness Lessons from Around the World

Author Eric Weiner traveled to some of the world's happiest places to find out just what made them so joyful.

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Lessons I've Learned from Depression

Beliefnet asked our readers what lessons they've learned from their battles with depression and would share with others. Let their answers and suggestions help you heal, day by day.

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Ways to Pray When You're Depressed

You may feel like the shadows and tempests of depression alter your relationship with God. Try these forms of prayer and contemplative love to reconnect with your spiritual life.

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Basic Facts About Depression

Learn about the causes, symptoms, and treatment options for the mental disorder that affects an estimated 14 million Americans.

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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. Call your healthcare provider immediately if you think you may have a medical emergency. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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When dealing with depression, the best approach is:

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