How to Take Charge of Your Asthma
Eight ways to find hope and healing to replace fear and struggle.
By Rev. Laurie Sue Brockway
Getting asthma for my 50th birthday was no picnic, but I find that the more information I have about a health condition the better able I am to navigate it. I like to dissect things and find out every possible angle. Once I know the medical aspects I can make decisions to complement medical care with holistic and spiritual support. In the course my journey I was reminded that I do have the power to turn my health issues around; maybe not completely, but at least I learned how to enhance my health and manage my condition so that it was no longer managing me! I encourage everyone to find his or her own path but want to share lifestyle and spirituality enhancers that helped. Looking at asthma holistically allowed me to raise it up from a threatening medical condition to an opportunity to grow.
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