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Health & Healing
Whether you're coping with seasonal allergies or asthma, let these tips in like a burst of fresh air. They'll help you reduce stressors, make friends with irritants, and more.
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 "I am trying to differentiate between sadness and depression. I am just about 41 years old and many years ago I was diagnosed with chronic mild depression....I have been told that I am not depressed because I express my feelings."--sfltracey
Join the discussion...More DiscussionsFeatured Community Group How to Stress Less
"Here, we'll share our tried-and-true coping strategies - spiritual, bizarre, whatever works!" Join the group...
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