How to Let Go and Forgive
How To Let Go and Forgive
By Frank Desiderio, CSP
You've been hurt and you've got a grudge. The other person goes on with their life and you are stuck with a big corrosive resentment that's eating you up. Everybody says, "just let go!" But how do you do it? And why should you try?
Rev. Frank Desiderio, CSP, is a teacher and a spiritual guide. Through his work as priest, campus minister, preacher, chaplain, poet and producer of film, TV and radio, he strives to connect people with the experience of a loving God in mediums both secular and sacred.
He leads a national program of practical and transformational retreats and seminars focused on forgiveness, How to Let Go of a Grudge, based on the award-winning documentary he executive produced, The Big Question: A Film About Forgiveness.