By Karen Horneffer-Ginter
Most of us count on summer as being the time of year to recharge and reconnect with such qualities as playfulness, relaxation, and freedom. Just in case you haven’t already taken time to drink in the best of what this season has to offer, now is the time to make the most of these long, bright days. Read on for six suggestions about how to make this happen.
Karen Horneffer-Ginter, Ph.D. is the author of Full Cup, Thirsty Spirit: Nourishing the Soul When Life’s Just Too Much (Hay House Insights, December, 2012). She has been practicing psychology and teaching yoga and contemplative practices for over 16 years. Visit Karen online at http://www.fullcupthirstyspirit.com or her Facebook page.