Meditation Can Make You More Creative
By calming surface thoughts, it makes room for intuition, inspiration, and insight. Thinking is the mind talking. Meditation is the mind listening. When we are quiet, we can hear more. In a busy mind, the voice of our inner self is drowned out.
Also, by making us less stressed and more positive-minded, meditation broadens our outlook. In contrast, when we are burdened with negative thoughts, our field of vision narrows.
You do not have to be a poet or a scientist to benefit from creativity. Everyday living provides us with plenty of puzzles that can be better solved with a touch of inspiration.