Your morning sausage links are in double digits. There are 24 grams of fat in three little links.
Avocados contain 30 grams of fat in one once, with a fat content up to 88 percent total calories.
Nuts are healthy, but also have 72 grams of fat in one cup.
Peanut butter has 16 grams of fat in two tablespoons.
Salmon has 27 grams in one 0.5 filet.
A two egg omelets with ham and a slice of cheese has 21 grams of fat.