5 Myths About Losing Weight This Year
More than a third of adults in the United States, 35.1 percent, are obese, according to the Centers for Disease Control. Nearly 70 percent are at least overweight, and obesity in adolescents has quadrupled in the past three decades.
“Despite all the attention, an unhealthy amount of body fat remains an insidious problem,” says Dr. Eleazar Kadile, who specializes in treating patients with obesity and associated chronic disease. “Most of us know we’re facing a national health crisis, yet diets for millions of Americans continue to be based in heavily processed foods. Obese people often live in perpetual shame, and many others believe they are right to blame the overweight and obese for their problem.”
Dr. Kadile, director of the Center for Integrative Medicine and author of “Stop Dying Fat” (www.kppmd.com), says poor attitudes and lack of understanding contribute significantly to this national crisis, which contributes to our national healthcare difficulties. He debunks five myths about being overweight and obese.