<img style="MARGIN-LEFT: 5px" alt="Norris Chumley" align="right" border="1" src="/imgs/content/norris_chumley_NL.jpg">Do you overeat? Listen to weight loss advisor Norris Chumley explore <a onclick="avPlayer('http://real21mt.audiovideoweb.com/ramgen/avwebmt1283/rwl/NorrisChumleyRealWeightLossBeliefnet05.rm','Real Weight Loss With Norris Chumley','http://images.beliefnet.com/imgs/tout/story/norrischumley_mplayer.jpg','320','220','','','','00/14/10/93');" href="#">how to handle your urge to binge</a> by allowing yourself just "a little." <div></div> <div align="center"><a onclick="avPlayer('http://real21mt.audiovideoweb.com/ramgen/avwebmt1283/rwl/NorrisChumleyRealWeightLossBeliefnet05.rm','Real Weight Loss With Norris Chumley','http://images.beliefnet.com/imgs/tout/story/norrischumley_mplayer.jpg','320','220','','','','00/14/10/93');" href="#"><img alt="Click Here to Listen" border="0" src="/imgs/tout/story/listen_norris.gif"></a></div> <div></div> <br><br>More audio inspiration:<br><br> <li><a href="http://www.beliefnet.com/story/185/story_18577_1.html">Do you eat your fruits and vegetables?</a><br><br></li> <li><a href="http://www.beliefnet.com/story/185/story_18579_1.html">Do you need to forgive yourself?</a><br><br></li> <li><a href="http://www.beliefnet.com/story/185/story_18580_1.html">Do you skip meals?</a><br><br></li>