10 Ways to Change Our Approach to Weight

Celebrate a Healthy Thin in the Media

Enough with the ultraskinny models. Let's show photographs of what real and healthy bodies look like.

Excerpted with permission from the publisher, Weinstein Books, from Obsessed: America's Food Addiction -- and My Own. Copyright © 2013 by Mika Brzezinski. Mika Brzezinski, author of Obsessed: America's Food Addiction -- and My Own, is co-host of MSNBC's Morning Joe, and the author of the New York Timesbestsellers All Things at Once and Knowing Your Value. She is the mother of two daughters, Emilie and Carlie, and is married to investigative journalist Jim Hoffer. For more information please visit http://tv.msnbc.com/mika-book-obsessed and follow the author on Facebook and Twitter.