Weight Loss Tips: 6 Steps to a Quick Fix
Want a quick fix? Of course, you do! Who doesn’t? For weight loss? Creativity? A quick fix for any thing that you seemingly have to work hard to achieve? Today, as in right now, I do have a quick fix to share with you followed by six steps to help you cement the “quick fix” in place.
The quick fix is this: STOP seeing your weight as a food problem!
Permanent weight removal, weight loss, slimming down (call it what you like) is NOT just about the food. It’s about your life, in its totality, all the pieces. It’s about character, priorities. Our Lady of Weight Loss encourages you to read through these six steps, with pen and paper nearby, and when done–quickly jot down 1 to 3 insights that float to the top!
And then, please, do share with us here (comments below) and/or in Our Lady of Weight Loss’s Club: Kick in the Tush Club FB. There’s power in sharing (for the giver and the receiver).
For the best life, wellness and weight loss wisdom, visit Janice on her blog Our Lady of Weight Loss.