By Tania Hannan

What if the most effective medicine were found not at the pharmacy, but in your own mind? Given the growing research on the mind-body connection, this idea isn’t that farfetched. Find out how your mental and physical health interact, and what you can do to feel better, both above and below the shoulders.

Writer and editor Tania Hannan has been covering health for nearly a decade. A native New Englander, she recently relocated to Durham, North Carolina.

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