6 Detoxification Foods

You made the decision to eat cleaner and detox the body by take in less processed foods. Choosing foods in their natural state like fruit or nuts in the morning rather than a high-calorie bagel with cream cheese is harder than it seems. Eating chemical-laden foods increases diabetes risks, cause fatigue, and other ailments throughout the body you don’t realize. Drinking clean water, along with eating more beets broccoli, almonds, berries, avocados, garlic and leafy greens cleans the liver as well as aids the immune system against free radicals. Don’t forget the spices! Spices like basil, ginger, turmeric, cinnamon, and hot peppers are tools to get rid of toxins. Here are six detoxification foods to try.