Join My ADD/ADHD Brain Booster Club
So I’ve decided to start my own ADD/ADHD Booster Club. Membership is free and open to anyone who has an ADD/ADHD brain. Creativity and spontaneity are encouraged. There’s only one rule: Find boosters that work for your ADD/ADHD brain.
Perhaps it’s a meditation class or hiring someone to clean your bathrooms. It could be an afternoon nap or a quick run on the treadmill to refocus your mind. Your boosts might include playing with an iPhone or a BlackBerry or the opposite, a simple, no-frills phone. You might get an alarm clock that jumps off the table, forcing you to chase it.
Boosts can be big — a week at the beach to recharge — or small — 30 seconds of deep breathing to refocus. Even a dishwasher can be an ADD/ADHD boost, or the time-honored bubble bath.
So consider this an invitation to join the ADD/ADHD Booster Club. Create new, customized boosts for your ADD/ADHD brain. There is no shame in needing a boost or two — or 20. Everyone — especially you — deserves support to live a happy life.