Happiness comes in a lot of forms and it can be hard to define. However unhappiness is easy to identify. You know when you see it, you know when it’s taken ahold of your mood, and you know when you feel it.
Unhappiness is a terrible feeling that is lethal to everyone around you. It spreads easily and brings down the positive vibes of others. Why do we ignore the high levels of negativity? Happiness tends to be something that people think is out of their control; however it is the complete opposite.
Happiness has very little to do with life circumstance. Happiness is under your control. Happiness is the product of your habits and outlook on life. Poor habits and looking at the world through a depressive lens will result in unhappiness. Positive coping mechanisms and a general optimistic outlook on life will result in happiness. Break the poor habits now and achieve your happiness sooner!