5 Tips for Beating Depression

Have you ever been depressed? Have you ever felt the tendrils of depression reaching up from some dark place below to tug and pull at your thoughts and emotions? Of course you have. You wouldn’t be human if you’ve never experienced periods of “down-ness.” But here’s the question: How do you get out of it? In my bestselling book, “Divine Intuition,” I offer a number of ways to create a life you love. I’ve been told by many of my readers that the advice and techniques I offer not only help them discover the path to their hopes and dreams, but can also help lift them out of depression. I’m delighted at this life-enhancing side effect that my book has had, so I’m offering five examples from “Divine” that are likely to have played a role in lifting the spirits of a down-in-the-dumps reader.

Choose Joy

Those who enjoy the greatest happiness are not extraordinary people. They are not necessarily the wealthiest or the most well known. Those who sparkle with joy are most often ordinary people who have not lost their sense of wonder.

They find a gift in each moment of living. They enjoy the few moments of pleasantries with their neighbor; they marvel at the dew glistening on a flower petal; they take delight in a child’s giggles. They find a gift in each moment of their life.

Lynn A. Robinson, M.Ed., is a leading expert on the topic of intuition. Through her work as an intuitive consultant she's helped thousands of people discover their life passion and achieve their goals. Voted “Best Psychic” by Boston Magazine, she’s also a bestselling author whose latest book is Divine Intuition: Your Inner Guide to Purpose, Peace and Prosperity. She’s also the author of LISTEN: Trusting Your Inner Voice in Times of Crisis and Trust Your Gut. She writes a free, highly popular Intuition Newsletter. Her website is http://LynnRobinson.com