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There’s a reason why lavender calms you down—because of your brain. Engage in aromatherapy, and you’ll start connecting your senses together for some bonus mental fitness points. You can use aromatherapy through essential oils like lemon, sage, peppermint, or jasmine. Try using a diffuser, putting a few drops into your bath, or even using them in specific ways, like putting a bit of lavender on your pillow before going to bed at night. Your brain will thank you!