10 Ways to Celebrate National Stress Awareness Month

Everyone feels stressed from time to time. If left unchecked, it tends to be a real joy-killer. This, of course, makes it harder for us to live Complaint-Free, happy lives. Stress can also lead to a number of major health problems, ranging anywhere from anxiety to severe depression and from mild acne to life-threatening heart attacks, so it is easy to see why it is so vitally important to keep life’s major stressors in check. Since April is National Stress-Awareness Month, I thought the best way to celebrate it would be by creating less stress in our own lives. So here is a list of 10 positive ways you can respond to the stress in your life and keep your own stress levels in check.

Will Bowen was born in Manning, SC and grew up in Columbia, SC. After a career in advertising sales and marketing, he became an ordained minister. He is the founder of A Complaint Free World, a non-profit organization that has, thus far, touched the lives of more than 10 million people in 106 countries. He is the author of the international bestselling books A Complaint Free World and Complaint Free Relationships.