<a href="http://www.beliefnet.com/Video/Holistic/Personalities-K-to-Z/Naomi-Shihab-Nye-Slow-It-Down.aspx"> <img alt="" hspace="5" src="/imgs/spiritbreak/alana/nye_Slowing.jpg" align="right" vspace="5" border="0"> </a>Are you grounded in your life? This poet believes slowing down gives us a sense of who we are and helps us pay attention to little gracious details.<br><br> <div> </div> <div align="center"><a href="http://www.beliefnet.com/Video/Holistic/Personalities-K-to-Z/Naomi-Shihab-Nye-Slow-It-Down.aspx"><img alt=" _fcksavedurl=" src="/imgs/tout/story/clicktowatch_spiritbreak.gif" border=" src=" imgs=" _fcksavedurl=" tout="" story=" _fcksavedurl="></a></div> <div> </div> <div align="left"> </div> <div align="left"> </div><br><span class="text"><strong>More Wisdom:</strong> <li><a href="/story/216/story_21609_1.html">Muslim Prayer in the Morning</a> </li> <li><a href="/story/213/story_21358_1.html">A Morning of Cat Cuddling</a> </li> <li><a href="/story/213/story_21364_1.html">Wake Up with Heart Yoga</a> <div> </div> <div>Video provided by <br><a href="http://www.spiritbreak.com/" target="_new"><img alt="" src="/imgs/tout/story/SpiritBreak_button3.jpg"></a> </div> <div> </div></li></span> <div> </div>