Wayne Muller, founder of the Institute for Engaged Spirituality, gently leads us in a calming meditation beginning with the question “Who am I?”--designed to help us discover our true identity.

 

 

Wayne Muller has dedicated his life to the service of others, having spent the last 20 years working closely with some of the most disadvantaged members of society. He is the founder of Bread for the Journey, a nationwide relief organization, and TREAT, a community-based AIDS research and care group. A graduate of Harvard Divinity School, Wayne is the author of the national bestseller “Legacy of the Heart: The Spiritual Advantages of a Painful Childhood;” “How Then, Shall We Live?;” and “Sabbath--Restoring the Sacred Rhythm of Rest.” More Sounds of Wisdom

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Thich Nhat Hanh: Your Appointment With Life Is Now

Sharon Salzberg: No One Should Suffer Alone

 

Excerpted from "How, Then, Shall We Live?"
By Wayne Muller
Audio available at Sounds True.