2016-07-27
2016-07-27
Popular Quote Topics
Instead of always needing or wanting something, or worrying or obsessing about food and dieting--concentrate on giving gifts to others. Here are some ideas for "getting outside of yourself."
Give someone an hour of your time.
Help a friend sort out the boxes in their garage or attic.
Read to a child.
Call someone who is in pain or not feeling well, and tell them you care.
Offer a back or shoulder rub to your spouse, partner, or friend.
Take time to listen to someone’s worries.
Pick a nearby nursing home and go visit an elderly stranger.
Offer to do someone’s laundry, or clean their house, or run an errand.
Have a friend over for dinner.
Baby-sit for new parents.
Walk a neighbor’s dog.
Give a lengthy foot massage at the end of a hard day.
Invite a few friends over for tea and a silent meditation.
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