But when, having gone
to the Buddha, Dhamma,
& Sangha for refuge,
you see with right discernment
the four noble truths--
stress,
the cause of stress,
the transcending of stress,
& the noble eightfold path,
the way to the stilling of stress:
that's the secure refuge,
that, the supreme refuge,
having gone to which,
you gain release
from all suffering & stress.