Life as a teen is by no means easy. Everything is changing both physically and emotionally and yet you are thrust in to the most intense situations of your young life, discovering heartbreak, anxiety, low self esteem and peer pressure along the way. In a teenager’s world, developing lasting, meaningful relationships can also be a challenge. Relationships are measured by Instagram followers and Snapchat scores. Long-term friendships can be discarded with a simple tap on the screen. Contrary to what you may think right now, there is hope. Your relationships will get better. The secret is learning to speak love and appreciation in a language the other person can receive. Teens: If you are ready to understand yourself and improve your relationships with family, friends, boyfriends, girlfriends, teachers, teammates, coaches and more, here are six points to guide you.