Yes, there are some things that we may like such as that comfy sweater your ex use to wear or maybe fragrance that is comforting. However, the best thing to do is ditch anything that your ex left behind. Obviously I’m not referring to the toaster or can opener however, if there are possessions that you’re holding onto because you consider it to be the last piece of your ex then you need to let it go. There is no easy way to do this – you just have to be brave and throw the stuff out. In the end, you’ll thank yourself because you will no longer have a constant reminder of your ex within your surroundings.