If you’re in the mood for something fresh, light, and satisfying, this spinach salad with basil dressing is an easy win. It combines crisp spinach, creamy avocado, tangy feta, and crunchy nuts, all brought together with a simple homemade basil vinaigrette. The result is a salad that feels both nourishing and full of flavor, without requiring much time in the kitchen. Whether you need a quick lunch or a vibrant side dish, this recipe makes healthy eating feel effortless.

Ingredients:

• 1 bunch spinach, torn into pieces (see note)

• 1 small avocado, cubed

• 1/2 small red onion, thinly sliced

• 4 ounces feta cheese (1/2 cup), crumbled

• 1/2 cup walnuts or pecans, coarsely chopped

Ingredients:

• 2 large garlic cloves, minced

• 1/4 cup fresh basil leaves (packed) or 2 tablespoons dried basil

• 1/4 cup red wine vinegar

• 2 teaspoons granulated sugar

• 1/2 cup olive oil

• 1/2 teaspoon freshly-ground black pepper

To Prepare:

In a large bowl, combine spinach, avocado, onion, feta and nuts.

Dressing: In a food processor or blender, add garlic and pulse 4 to 5 times. Add basil, pulse to combine, then add vinegar and sugar. With processor running, drizzle in olive oil until emulsified. Season with pepper.

Pour dressing over salad and toss well. Serve immediately.

NOTE: A mixture of spinach and red leaf lettuce adds festive color. Consider jicama root as an addition to this salad.

SERVINGS: 6 - 8

This spinach salad proves that simple ingredients can come together to create something truly delicious. It’s quick to prepare, packed with nutrients, and flexible enough to pair with almost any meal. Once you try it, you’ll likely find yourself coming back to it whenever you want something fresh and satisfying.