Steps Towards a Healthy Family

Check Out How You Can Better Communicate with Your Family

Don't Be Afraid to Let Go of the Past

To let go of something is the essence of the Serenity Prayer, which has ministered to millions of adults recovering from a troubled childhood, as well as to other sufferers:

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Living one day at a time,
enjoying one moment at a time,
accepting hardship as a pathway to peace;
taking, as Jesus did,
this sinful world as it is,
not as I would have it,
trusting that You will make all things right
if I surrender to Your will;
so that I may be reasonably happy in this life
and supremely happy with You forever in the next. Amen.
-Reinhold Niebuhr

The Love Languages of Parenting

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