The Power of Affirmation By Gary Quinn l Excerpt from The YES Frequency

Affirmations are usually things that we say or read in a repetitive way to give us a gentle reminder of where we want to be. The following affirmation, “The Golden Sun Ritual to Release All Fears,” will help you visualize releasing fear by opening up to the healing power of the sun. You will be releasing any fears that have stood in your way. As you take a long, deep breath, and as you read on, let the words paint an image in your mind that will help you let go of fear.

If you need to, read the following into the answering machine on your cell phone or computer and play it back so you can hear your own voice telling you these things. Go to a place where you feel calm, whether inside or outside of your mind. Whatever form this takes for you, get comfortable and listen to The Golden Sun Ritual to Release All Fears:

Excerpt from The Yes Frequency by Gary Quinn published by Findhorn Press. www.findhornpress.com.

Positivity

Just as forgiving releases all the drama and the trauma and pushes it out of our bodies, the same goes for fear. You just need to override the “scary movie” aspect of your thinking. Change the channel of your thoughts to the positive, the joyful; humor is always a buoyant way to let all negativity pop like a balloon. Fear will no longer slow you to a standstill, or lead you down the road to panic. We all know that those unnecessary feelings of doom and gloom don’t enhance the outcome. Positive thinking truly does magnetize positive changes. In order for transformation to occur, leave the word “fear” where it belongs: in the dictionary.

We are born in a state of pure being, ready and open to experience all that life has to offer – beautiful beings birthed from spirit, ready to express this loving strength of mind through our shared individual experiences and there in our lives. I urge you not to let the fear that you carry with you stand in the way of your shining being.