Really Let Go
When I say let go and move forward, I’m really meaning that you move on. Delete phone numbers out of your phone, stop going to the same eateries and/or café, distance yourself from outings that may involve and ex, and seek out activities solo or with friends that you would have otherwise did with your ex. If you’re going to move on and progress in life then you have to truly be willing to cut off the ties and other connections that you have with the one who is holding you back. There is no real way to approach the new path without ripping off the band-aid.