What I Love About Myself
So many of us reside in a space of negativity, body-bashing and guilt.
Instead spend some time celebrating yourself. In Body Loving Homework, Glatzel features this prompt:
“I love ____ about my body, because …” After you’re done, extend this to “I love _____ about myself, because.” Any time your inner critic starts whispering – or worse, roaring – turn to these pages. And remind yourself of the truth.