Instant Happy

You’re just ten seconds away from a more positive, relaxed, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your life’s path—Karen Salmansohn is here with stylishly designed “thought interventions” to teach your old brain some new tricks.

Karen Salmansohn is a motivational speaker, designer, and best-selling author of more than twenty-five books, including Instant Happy (How to Be Happy, Dammit; Enough, Dammit; and The Bounce Back Book. She’s also an online columnist for Oprah, Psychology Today, The Huffington Post, Positively Positive, and AOL, and she has worked as a creative consultant and brand strategist for the likes of MTV, Nickelodeon, L’Oreal, and Avon. For more on Karen, pop on over to www.notsalmon.com.