Eating raw chocolate or very dark chocolate has been shown to help decalcify the pineal gland which is easily hardened by mercury, toxins and fluorides commonly found in our food and water supplies. Made from the seeds of a cocoa tree, chocolate is one of the best antioxidants we can eat. Dark chocolate helps to reduce blood pressure and increase blood flow. Just make sure you’re eating chocolate with a 70% or higher cocoa content.
Focusing your diet on healthy, organic food greatly helps your third eye. Reduce your intake of processed or refined foods such as sugar, caffeine, artificial sweeteners, food colorings and food additives like MSG. Make sure to drink plenty of water. Spring water is best. Eliminate alcohol and nicotine for optimum pineal gland activation.