How to Awaken Your Hidden Super Power

The ability to see energy, to peer into the future, to see spirits and ghosts is called Clairvoyance. It’s connected to our Third Eye Chakra which is linked to the pineal gland. And it’s the closest thing we’ve got to having an actual super power. So how do you activate your Third Eye Chakra and open your clairvoyant abilities? It’s all rooted in the pineal gland, a small endocrine gland that produces melatonin. It’s located in the center of our brain between the left and right side. The pineal gland is about the size of a pea and looks like a small pine cone. It has long been known that if you activate this tiny gland, you will awaken psychic abilities. The only trouble is that so many of our everyday activities can shut it down. For example, every day when you brush your teeth with tap water, you’re flooding your pineal gland with fluoride which calcifies the pineal gland. But there are some easy steps you can take starting today to awaken your hidden super power.

Sleep in Total Darkness

The pineal gland regulates melatonin which regulates our sleep cycle. Any light stimulates serotonin which confuses the pineal gland and deregulates your sleep cycle. You want to avoid any lights from your cell phone, glowing computer monitor and alarm clock too. After three nights of sleeping in total darkness, you should start to feel a shift in your intuition. Some people will experience a tingling in the center of their forehead. Others might feel a slight pressure at the base of the brain.

When our pineal gland is properly producing enough melatonin, it helps to reduce blood pressure, glucose levels and body temperature. Exposure to light while we sleep has been shown to reduce our melatonin production by as much as 50%. This disrupts our sleep cycle but can also cause weight gain and mood disturbances.

Meditate

When we meditate, we reduce our stress levels which helps regulate melatonin production. This is why when you’re stressed about something, you have a hard time sleeping. Meditating calms the nerves and in doing so helps to regulate and activate the pineal gland. Meditating also helps us activate high theta brain wave activity which stimulates our third eye. Yoga can also help awaken the pineal gland. Kundalini Yoga, chants and inversion postures have all been shown to help maintain a healthy pineal gland.

Incorporating a daily practice of meditation has been shown to reduce stress, depression and physical pain. It helps keep us feeling connected, peaceful and open to spiritual growth. It reduces anger and tension and helps to increase our memory and attention span. You can practice meditation through a guided meditation MP3 or CD or you can simply close your eyes and breathe deeply for five minutes a day.

Eat Chocolate

Chocolate

Eating raw chocolate or very dark chocolate has been shown to help decalcify the pineal gland which is easily hardened by mercury, toxins and fluorides commonly found in our food and water supplies. Made from the seeds of a cocoa tree, chocolate is one of the best antioxidants we can eat. Dark chocolate helps to reduce blood pressure and increase blood flow. Just make sure you’re eating chocolate with a 70% or higher cocoa content.

Focusing your diet on healthy, organic food greatly helps your third eye. Reduce your intake of processed or refined foods such as sugar, caffeine, artificial sweeteners, food colorings and food additives like MSG. Make sure to drink plenty of water. Spring water is best. Eliminate alcohol and nicotine for optimum pineal gland activation.

Soak Up the Sun

Exposing yourself to 15 - 20 minutes of natural sunlight a day produces serotonin which helps to activate the pineal gland which needs natural light during the day and total darkness at night in order to properly regulate itself. Serotonin has been shown to help regulate our mood, behavior and appetites. Getting enough serotonin helps reduce the sadness that often comes with darker wintry days.

In addition to sun exposure, you can close your eyes and meditate on bright light entering your brain and illuminating your pineal gland. Imagine bright light entering through the top of your head, picture it coming through your left and right side and then imagine this bright light beaming into the front and back of your head. This will flood your third eye with positive energy and help to awaken it.

Zeolite Crystals

Meditating with zeolite crystals helps to detoxify the pineal gland. When placed on the body while meditating, zeolites can help remove negative energy. Placed in a room, zeolites will help absorb stress and tension which is why they make a great addition to your office, kitchen or conference room. Natrolite is the most powerful variety of zeolites for spiritual growth and transformation. It is one of the best stones to use for opening the third eye. You can wear natrolite as jewelry or you can simply place a small piece on your forehead while meditating. Natrolite helps to increase synchronicities in our life and to feel a deeper connection with our guides and angels. Apatite is also a great crystal to work with while meditating to open the pineal gland. It is often called a stone of vision and will help you remember your dreams. Blue apatite will help stimulate your Third Eye and your throat chakra which is also the seat of clairaudience.