7 Ways to be Happier Fast

As soon as you open your eyes, you start your mental to-do list. You don’t hear the dove cooing outside your window. As you drink your coffee, you think about what you didn’t get done yesterday. You don’t notice the blooming tulips in your yard even though they’re your favorite flowers. We tend to focus on what worries or upsets us instead of what brings us happiness. When you shift your attention to the things that give you pleasure you’ll become happier pretty quickly.