Limit Your Sorrow
Depending on the severity of the disappointment, everyone deserves time to wallow within their own depths of sorrow. However, it’s imperative to remember and practice the belief that sorrow cannot last an eternity. Don’t allow yourself to feel sorry for yourself and your situation for more than a few days. Once you’ve maxed out your sad spell, move forward by mapping out what actions you need to take to get yourself out of the rut. No matter how many people you have within your support circle, in reality you’re the only one that can get over your disappointment. Prepare a game plan that will help you feel better about your life and the disappointment you’ve encountered.