Affirm yourself.

Affirmations are conscious thoughts that support what you want to create and experience in your life. Say aloud, right now, as you read these words:

I choose love in every area of my life now.

I am love now.

I am love now and I share this Love with the world now.

I send the highest possible expressions of Love to myself and the world now.

Continue to do this on a regular basis and you’ll notice changes in your life. You will focus more on what brings you joy, peace, and love, and be willing to allow anything else to fade away.

As you develop a deeper well of love and kindness within yourself, and to yourself, you will see ripple effects in other areas of your life as well. Becoming more mindful of your inner thoughts and how you speak to yourself is a powerful place that can often be lighter. Our self-talk should be uplifting, positive, and the voice of an inner best friend that validates who you are and your choices.

While you continue to find more peace, eliminate stress, and know yourself on a deeper level, remember that your heart is fully supporting you every step of the way. If you can take a moment now to be kinder to yourself, you will have improved the world at the same time.